Does your life reflect what you say you value?

Most people would say that the people in their life, spouse, close friends and family members are very important to them. That they really value these relationships. But what I often see is that little energy and time is being put into the healthy preservation of these relationships. Where do we invest our time and what does that focus tell others?

Social media and social pressures are a huge enemy of the family. It is a distraction. Sometimes we use distractions as a coping mechanism for the stress in our lives. Why are we avoiding the real interactions with the ones we say we care about? Why are we allowing this distraction to pull us away from family? We must get something from it, something that feels more comfortable and validating than a true human interaction.

Real interactions can be uncomfortable, we sometimes don’t know how to respond or what to do and especially with the people we say are most important to us. The interactions can be stressful. Even time with our children playing a game may seem stressful and more demanding than what we get from social media. We can even use social media to avoid being alone with our thoughts, this social media distraction is much more comfortable.

What do the people in your life see you valuing. You may say that your relationship is important but do you take the time to talk about your day and to listen to them share there lives with you? Do you show concern? Do you take time to go on a “date” and spend time focusing on this person who you say you value?

What do your kids see? Do your kids get more than 30 min. in the evening with you? Do you spend more time scrolling through your Facebook feed or watching cute puppy videos on Youtube than you do with your own child. And when you are with your child are you so busy taking pictures of them and posting them that the child is not getting your full attention?
Your child wants to be important to you, not the social media world, they want your attention. Can you spend time playing a board game with them, or cheering them on at their activity and not have them see you checking your phone.

If you say that you value your family or those people in your life that you call family then show them. People watch what you do not just what you say. Children are looking at your actions. Let’s show them that you value them by giving them a call, spending time, making these people a priority and this will be the first step to Save Your Family. Don’t wait for the crisis where your spouse feels like you don’t care or your child is rebellious, depressed or overwhelmed with stress . This is what we see each day in our business. Take care of the things you value. Save Your Family Today and we won’t have to be called tomorrow.

Written by Lisa Strong

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